1 hour
@
$90.00
This session is 30 minutes massage and 30 minutes facilitated stretching. When you feel like you need a good stretch, trust someone with the knowledge and experience for the best results. This is a fantastic option for improved range of motion and mobility. Facilitated stretching can also help with aches and pains associated with muscle imbalance, strains and injury.
For this session you will need to dress in sports wear such as a sports bra and running shorts.